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PRIVATE PERSONAL TRAINING · MISSISSAUGA, ONCALL OR TEXT 647-293-7553

Private
personal
training.

Law-enforcement fitness preparation is our specialty. We also help clients work toward body transformations, build strength and improve mobility. Train one-on-one, with a partner or in a private group of three in Mississauga.

Canadian Choice Award Winner · 2026Fitness Centres and Gyms · Mississauga
Forever Aesthetic one-on-one personal training with coach guiding a client

Training options.

Prepare for a fitness test, improve your shuttle run, build strength or work toward a body transformation.

Lisa Hinson pushing a training sled on the Forever Aesthetic turf

Law Enforcement Fitness Preparation

Prepare for police, RCMP, CBSA, corrections and special constable fitness requirements. Build endurance, shuttle-run technique and pacing with coaching matched to your current fitness and target test.

Explore Law Enforcement Prep
Coach guiding a client through core training

Personal Training & Transformations

Build strength, improve mobility, gain muscle or lose fat with a plan tailored to your goals and experience, including wedding fitness and personal transformations.

Explore Personal Training

What your training package includes.

Private training packages include coaching, a custom meal plan tailored to your diet and food preferences, and training app access for extra workouts, stretching and mobility.

Law-enforcement preparation in action.

Kiana: from shuttle level 2.4 to 7.6

Kiana improved her shuttle-run performance and shared that she was officially hired.

See client results and stories

Individual results vary. Forever Aesthetic is not affiliated with any police service. Recruiting organizations handle official testing and hiring decisions.

Kiana’s police fitness story: shuttle level 2.4 to 7.6 and officially hired

Start with an inquiry.

In-person training starts with a 60-minute assessment. Send an inquiry and we’ll reply with availability to arrange your booking. At your assessment, we review your current fitness and goals. We finish by sitting down together to review your results and recommend your training frequency, coaching format and package.

What happens after my inquiry?
  1. We reply with availability and confirm your assessment booking with you.
  2. We assess your current fitness and recommend your training frequency, coaching format and package.
  3. You choose your training package and begin coaching.
View assessment and training rates
1-on-1 assessment
$90 + HST60 minutes
1-on-2 partner assessment
$70 + HSTPer person
1-on-3 private group assessment
$60 + HSTPer person

All private training packages include a custom meal plan tailored to your diet and food preferences, plus app access for extra homework workouts, stretching and mobility routines.

1-on-1 coaching starts at $73 per session + HST.

Partner training starts at $64 and private group training at $50 per person, per session + HST. Starting rates depend on your package.

Your inquiry is free and comes with no commitment. This form does not book an appointment or take payment.

Looking for online coaching? Apply for Online Coaching.

Michael and Lisa Hinson, owners of Forever Aesthetic, in their studio office

Meet Michael & Lisa.

Husband-and-wife owners Michael and Lisa Hinson lead Forever Aesthetic with a hands-on approach to coaching. Together with our team, they help clients prepare for demanding fitness tests, build strength and work toward lasting change.

Meet our coaches
Forever Aesthetic, Canadian Choice Award winner 2026

Canadian Choice Award winner · 2026

Fitness Centres and Gyms · Mississauga

View the winner listing

Distinguished Teaching · 2024

Featured among the Best Personal Trainers in Mississauga.

Our Mississauga studio.

Train by appointment in a focused setting, with space for strength work, conditioning and shuttle-run preparation.

1200 Aerowood Drive, Unit 31Mississauga, Ontario · By appointment
Start an inquiry
Forever Aesthetic private training studio and turf

Frequently asked questions

What does the assessment include?

During your 60-minute assessment, we review your goals, training history and timeline, then assess your strength, conditioning, posture, flexibility and body composition, including weight and BMI. The checks depend on your goals; a shuttle run may be included when relevant. For recruitment preparation, share any service or test you’re considering so we can tailor the assessment. We finish by sitting down together to review your results and recommend your training frequency, coaching format and package. We provide fitness preparation and do not administer official employment tests.

Do I need a test date before I reach out?

No. We encourage you to start before applying so you have time to build your fitness and test skills. Already applied? We’ll adapt your preparation to your current stage and timeline.

Is coaching only for law-enforcement applicants?

No. We also coach strength, muscle building, fat loss, mobility, wedding fitness and personal transformations. Choose 1-on-1 training, train with your own partner, or bring your own group of three.

How do I apply for online coaching?

Use our Online Coaching Application. We’ll review your goals and training setup, then contact you about availability and next steps. Submitting an application does not charge you or confirm your coaching start date.

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