Partner personal training in Mississauga.
Train 1 on 2 with your partner, a friend or a family member at our private studio in Mississauga. Partner training starts at $64 per person per session, plus HST.
Partner training at a glance
| Format | 1 on 2: one coach, the two of you, a private session |
|---|---|
| Price | From $64 per person per session, plus HST, depending on the package |
| Assessment | 60 minutes, $80 per person, plus HST |
| Included | For each of you: a custom meal plan built around the food you eat, our training app for extra workouts, stretching and mobility, and progress checks including body composition (weight, body fat and BMI) |
| Who it suits | Couples, friends, family members, and law enforcement applicants training together |
Why train together.
You keep each other showing up. Many of our longest-standing clients are couples who book their sessions together.
- One time slot for both of you, scheduled around your week
- Separate goals and a separate meal plan for each person
- A lower rate per person than 1 on 1
Same coaches and same studio as 1 on 1. Open to personal training clients and law enforcement applicants.
What people come in for
Pick one, or tell us you're not sure yet.
- Weight and fat loss
- Strength and muscle
- Body transformation
- Training with your partner
- Wedding fitness
- Mobility and flexibility
- Feeling better day to day
62.4 lbs lost
Shawn. 265.2 lbs to 202.8 lbs. Body fat from 30.9% to 13.6%. Individual results vary.
What clients say.
“The staff and trainers are incredibly supportive, knowledgeable, and motivating.” Vishav, Google review
“The environment is welcoming and supportive, and you can tell they genuinely care about their clients.” Sirat, Google review
Canadian Choice Award winner 2026, Fitness Centres and Gyms, Mississauga. Best of Mississauga 2024, Best Wellness and Personal Fitness Provider, Distinguished Teaching.
Look good. Feel better. For life.
We help people make real changes: losing weight, getting strong, feeling better every day, or getting ready for a big moment like your wedding.
That's what Forever Aesthetic means. We teach you how to train and how to eat, so what you learn here, you keep for life. #LiveFA
Personal training results
Individual results vary.
25+ lbs lost
Ron, a business owner, lost over 25 lbs and 10% body fat before a trip home.
19.2 lbs in 11 weeks
Daniel lost 19.2 lbs and 5.5% body fat in 11 weeks.
11 lbs in 4 weeks
Steph trained 3 times a week and lost 11 lbs and 4% body fat in her first 4 weeks.
5 days a week
Kristin trains 5 days a week and never misses a session. When gyms closed, she switched to virtual training and kept going.
Individual results vary.
Partner training questions.
Something else? Call or text 647-293-7553.
How much is partner personal training?
1 on 2 starts at $64 per person per session, plus HST, depending on the package. The assessment is $80 per person, plus HST.
Who can I train with?
Anyone you choose: your spouse, a friend, a family member, or someone applying to the same police service. It's a private session for the two of you, not a class.
What if we have different goals?
That's normal. Your coach plans the session around both of you, with separate targets and a meal plan for each person.
Is partner training only for couples?
No. Friends, family members and law enforcement applicants can train in pairs too.
What's included?
Each of you gets a custom meal plan, access to our training app for extra workouts, stretching and mobility, and progress checks including body composition (weight, body fat and BMI).
Tell us your goal and timeline.
We'll reply with times for your assessment. Not sure what you need yet? That's fine.
- We reply with availability and confirm your assessment.
- You do your 60 minute assessment and we review the results together.
- You choose a package and start coaching.