Personal training prices in Mississauga.
What it costs to start at Forever Aesthetic, all before HST, as of October 2026. Everyone begins with a 60 minute assessment. At the end of your assessment, we recommend a package, a format and how often to train, and walk you through the payment plan options.
Step 1: the assessment
One hour. We review your goals, training history and timeline, then test strength, conditioning, posture, flexibility and body composition (weight, body fat and BMI). Law enforcement applicants also do a shuttle run if their test includes one. You leave with a recommended frequency, format and package.
| Format | Assessment price | Note |
|---|---|---|
| 1 on 1 | $90 | |
| 1 on 2, with your partner | $80 per person | Train with your spouse, a friend or a fellow applicant |
| 1 on 3, your own group | $60 per person | Private sessions for your own group of three |
Plus HST. Sending an inquiry is free.
Step 2: coaching
The rate per session depends on the package size, and goes down as packages get bigger. Your assessment sets the right one for your goal and timeline.
1 on 1 Most clients
From
$73 per session
Plus HST. Your coach, your plan, every session.
Book your assessment1 on 2 With your partner
From
$64 per person
Per session, plus HST. Train with your spouse, a friend or a fellow applicant.
Book together1 on 3 Your own group
From
$50 per person
Per session, plus HST. Private sessions for your own group of three.
Book as a groupTrain 3 to 6 times a week. We recommend 4 or 5 times a week for most goals. Your rate depends on the size of your package, not on how often you train. Training more often just finishes your package sooner.
Payment plans available. Pay in full or over time with a payment every two weeks. We go through the options at your assessment.
Included with every private package
- Custom meal plan
Built around your diet and the foods you actually eat.
- Training app
Extra workouts, stretching and mobility between sessions.
- Progress checks
Your coach retests and adjusts the plan as you improve.
Offers
- Police Foundations
Students get 5% off the assessment and 5% off in-studio training. For students
- Refer a friend
Get a free session when someone you refer signs up.
Online options
Train with us from anywhere. Prices in Canadian dollars, plus HST.
| Custom online coaching | $380 a month for 1 month, $320 a month for 3 months, $300 a month for 6 months. A plan built for your level and goal, meal plans, and email check-ins every two weeks. Apply first. |
|---|---|
| 12-Week Independent Program | $220 one time. Structured gym workouts, a running guide, a nutrition guide and recovery routines. Self-guided, without coaching or plan changes. Needs a commercial gym; some fitness experience is recommended. |
Pricing questions.
Something else? Call or text 647-293-7553.
How much does personal training cost at Forever Aesthetic?
Everyone starts with a 60 minute assessment: $90 for 1 on 1, $80 per person with a partner, or $60 per person for your group of three. Coaching starts from $73 per session for 1 on 1, $64 per person for 1 on 2 and $50 per person for 1 on 3. All prices are plus HST.
Why do rates say "from"?
The rate per session depends on the package size and goes down as packages get bigger. Your assessment sets the package that fits your goal and timeline, and we go through the exact price with you then.
Does training more often cost more?
No. Your rate per session is set by the size of your package, not by how often you train. Training 3, 4, 5 or 6 times a week only changes how quickly you finish it. We recommend 4 or 5 times a week for most goals.
Can I pay over time?
Yes. Every package can be paid in full or on a payment plan with a payment every two weeks. We go through the options at your assessment.
Do Police Foundations students get a discount?
Yes. Police Foundations students get 5% off the assessment and 5% off in-studio training.
Tell us your goal and timeline.
We'll reply with times for your assessment. Not sure what you need yet? That's fine.
- We reply with availability and confirm your assessment.
- You do your 60 minute assessment and we review the results together.
- You choose a package and start coaching.