Fitness training for special constables and enforcement roles.
Forever Aesthetic coaches applicants for special constable, transit, housing, campus, parking and bylaw roles at a private studio in Mississauga. These roles don't all use the same fitness test, so we train you for the one your employer uses.
At a glance
| Roles | Police service, transit, housing and campus special constables; parking, bylaw and other enforcement officers |
|---|---|
| Fitness test | Varies by employer and role. Check your posting or ask your recruiter |
| How we train it | We build your plan around your employer's test, simulate every component, and retest |
| Assessment | $90 plus HST, 60 minutes, 1 on 1. We test strength, conditioning, posture, flexibility and body composition (weight, body fat and BMI), then set a plan around your timeline |
| Online option | Custom online coaching, or the self-guided 12-Week Independent Program ($220 plus HST) |
Start with your posting.
Every employer sets its own process. Before you choose a training plan, find out:
- Which fitness test your employer uses, and the standard you need
- When in the process you take it
- Whether you need medical clearance first
Send us what you have with your inquiry. If your employer uses a test we already coach, like the PREP, the shuttle run or the PARE, your plan starts from there.
How we train it.
- Know the test
We go through your employer's test with you and confirm the standards you're training toward.
- See where you stand
Your 60 minute assessment tests strength, conditioning, posture, flexibility and body composition (weight, body fat and BMI).
- Simulate every component
We've coached many different tests, and we recreate the parts of yours in the studio.
- Retest
Progress checks against your test's standards, timed to your test date.
Train your way.
Every format is open to law enforcement applicants and personal training clients.
- 1 on 1: your coach, your plan, from $73 per session
- 1 on 2: train with a partner, from $64 per person per session
- 1 on 3: a small group of three, from $50 per person per session
All prices plus HST. Private packages include a custom meal plan and our training app for extra workouts, stretching and mobility. Payment plans are available. See pricing
Not near Mississauga? Custom online coaching runs through the app, with email check-ins every two weeks.
Passing is just the beginning.
We train for many different law enforcement tests, and we set up the studio to simulate every part of yours.
We build law enforcement athletes who know how to train on their own, with the strength, conditioning and habits the job asks for. That's what Forever Aesthetic means: what you learn here, you keep for life.
Special constable questions.
Something else? Call or text 647-293-7553.
What fitness test do special constables take?
It depends on the employer. Police service, transit, housing and campus special constables, and parking and bylaw officers, don't all use the same test. Check the posting or ask the recruiter which test applies to you.
Can you train me if my employer uses its own test?
Yes. Send us the posting or the test description with your inquiry. We build your training around that test and simulate its parts as closely as our studio allows.
Do I need to be fit before I start?
No. We work with beginners and with people who already train. Your assessment sets the starting point.
Is there an online option?
Yes. Custom online coaching runs through our training app with email check-ins every two weeks, and there is a self-guided 12-Week Independent Program for $220 plus HST.
Forever Aesthetic is an independent training provider. We are not affiliated with any employer or police service and do not run their official assessments. Individual results vary.
Tell us your goal and timeline.
We'll reply with times for your assessment. Not sure what you need yet? That's fine.
- We reply with availability and confirm your assessment.
- You do your 60 minute assessment and we review the results together.
- You choose a package and start coaching.