Personal training and police fitness prep for Brampton.
Many of our clients come from Brampton. They drive in to our private studio just off Highway 401 at Dixie Road, about 15 minutes from south Brampton, for law enforcement test prep and personal training, by appointment.
For Brampton clients
| Studio | 1200 Aerowood Drive, Unit 31, Mississauga, near Highway 401 and Dixie Road. By appointment |
|---|---|
| Drive from Brampton | About 15 minutes from south Brampton, Bramalea and downtown Brampton; 20 to 30 minutes from Springdale, Heart Lake, Castlemore and Mount Pleasant. Most clients take Highway 410 south to the 401 and exit at Dixie Road, or drive straight down Dixie Road |
| Parking | A parking lot with plenty of spaces |
| Law enforcement prep | Peel Regional Police and other Ontario services use the PREP. We also prepare people for the PIN, RCMP PFA, CBSA PAT, FITCO and more |
| FITCO testing nearby | Ontario lists Sheridan College in Brampton as a FITCO booking location |
| Personal training | Starting rates: 1 on 1 from $73, partner from $64 and small group from $50 per person per session, plus HST, depending on the package. See pricing |
| Between visits | Our training app for extra workouts, stretching and mobility, and custom online coaching |
Who trains with us from Brampton.
Peel and Ontario police applicants
Applicants preparing for the PREP circuit and the 20 metre shuttle run, and for the PIN, RCMP, CBSA and FITCO tests. See PREP test training and shuttle run training.
Young adults from Castlemore and across Brampton
People building strength, confidence and a body they're proud of, often booking partner or small group sessions with friends or family.
Professionals and couples
Business owners and professionals who want private, coached sessions around a full work week, with a custom meal plan in every package. See personal training and partner training.
Shawn, whose 62.4 lb transformation is below, is one of our Brampton clients. Individual results vary.
What people come in for
Pick one, or tell us you're not sure yet.
- Weight and fat loss
- Strength and muscle
- Body transformation
- Training with your partner
- Wedding fitness
- Mobility and flexibility
- Feeling better day to day
62.4 lbs lost
Shawn. 265.2 lbs to 202.8 lbs. Body fat from 30.9% to 13.6%. Individual results vary.
What clients say.
“The staff and trainers are incredibly supportive, knowledgeable, and motivating.” Vishav, Google review
“The environment is welcoming and supportive, and you can tell they genuinely care about their clients.” Sirat, Google review
Canadian Choice Award winner 2026, Fitness Centres and Gyms, Mississauga. Best of Mississauga 2024, Best Wellness and Personal Fitness Provider, Distinguished Teaching.
Brampton questions.
Something else? Call or text 647-293-7553.
Where do Brampton clients train?
At our private studio at 1200 Aerowood Drive, Unit 31, Mississauga, near Highway 401 and Dixie Road. Many clients drive in from Brampton by appointment, and online coaching is available between visits.
How far is the studio from Brampton?
We're just off Highway 401 at Dixie Road, about 15 minutes from south Brampton, Bramalea and downtown Brampton, and 20 to 30 minutes from Springdale, Heart Lake, Castlemore and Mount Pleasant. Most clients take Highway 410 south to the 401 and exit at Dixie Road, or drive straight down Dixie Road. There's a parking lot with plenty of spaces.
Do you train applicants for Peel Regional Police?
Yes. Peel Regional Police is one of the Ontario services that uses the PREP, which we coach: the pursuit and restraint circuit and the 20 metre shuttle run. Check Peel's current requirements for your stage.
Is there a FITCO testing location in Brampton?
Ontario lists Sheridan College in Brampton as one of the places to book FITCO, the fitness test for Ontario correctional officer applicants. We prepare you for it at our Mississauga studio.
How much does personal training cost for Brampton clients?
The same as everyone else. Starting rates are 1 on 1 from $73 per session, 1 on 2 from $64 per person and 1 on 3 from $50 per person, plus HST, depending on the package. The 60 minute assessment is $90 plus HST for 1 on 1.
Can I train with my partner or friends from Brampton?
Yes. Book partner (1 on 2) or small group (1 on 3) sessions together, at times that suit your schedule. They're private sessions, not classes.
Forever Aesthetic is an independent training provider and is not affiliated with Peel Regional Police, Ontario's correctional services, Sheridan College or any other service named on this page. Individual results vary.
Tell us your goal and timeline.
We'll reply with times for your assessment. Not sure what you need yet? That's fine.
- We reply with availability and confirm your assessment.
- You do your 60 minute assessment and we review the results together.
- You choose a package and start coaching.