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[FA] BLOG

FREE OACP Practice Tests & Prep Program

FREE OACP Practice Tests & Prep Program

by Michael Hinson April 22, 2024 3 min read

Ace the OACP Test in 2024

Ace the OACP Test in 2024

by Michael Hinson April 21, 2024 3 min read

Self-Care December: The Physical Pillars of Self-Care - Part 2

Self-Care December: The Physical Pillars of Self-Care - Part 2

by Michael Hinson December 14, 2023 2 min read

Fitness Self Care Wellness

Self-Care December: Enhancing Mental Health Through Fitness - Part 1

Self-Care December: Enhancing Mental Health Through Fitness - Part 1

by Michael Hinson December 06, 2023 3 min read

Fitness Tips Self Care

Your Fitness Journey to Law Enforcement with Forever Aesthetic

Your Fitness Journey to Law Enforcement with Forever Aesthetic

by Michael Hinson August 02, 2023 2 min read

Police Fitness Police Prep Test Shuttle Run

Therapeutic Thursday: Embracing the Forever Aesthetic Lifestyle for Full-Spectrum Wellness

Therapeutic Thursday: Embracing the Forever Aesthetic Lifestyle for Full-Spectrum Wellness

by Michael Hinson July 27, 2023 2 min read

Fitness Tips Recovery Tips Self Care

Elevate Your Self-Care Sunday: Top Tools for Optimal Workout Recovery

Elevate Your Self-Care Sunday: Top Tools for Optimal Workout Recovery

by Michael Hinson July 23, 2023 2 min read

Foam Rolling Help Sore Muscles Injury Prevention Recovery Tips

How to train for your shuttle run with Forever Aesthetic | 5 Drills - Forever Aesthetic Company

How to train for your shuttle run with Forever Aesthetic | 5 Drills

by Michael Hinson April 21, 2021 1 min read

Police Fitness Police Prep Test Shuttle Run

Feeling Soreness Or Pain When Running? Try Self Myofascial Release. Your Performance Depends On It. - Forever Aesthetic Company

Feeling Soreness Or Pain When Running? Try Self Myofascial Release. Your Performance Depends On It.

by Lee C. November 05, 2019 3 min read 1 Comment

Flush Toxins Foam Rolling Help Sore Muscles Injury Prevention Myofascial Release Shuttle Run SMR

Why Should You Stretch even though it hurts? Check out this article for stretching benefits! - Forever Aesthetic Company

Why Should You Stretch even though it hurts? Check out this article for stretching benefits!

by Lee C. November 16, 2017 2 min read

flexibility mobility stretching benefits

The Benefits of Cupping Therapy and Why You Need Cupping in Your Life - Forever Aesthetic Company

The Benefits of Cupping Therapy and Why You Need Cupping in Your Life

by Lee C. November 16, 2017 2 min read

LOOKING TO PASS THE PREP TEST SHUTTLE RUN? Read this list of DO'S & DONT'S - Forever Aesthetic Company

LOOKING TO PASS THE PREP TEST SHUTTLE RUN? Read this list of DO'S & DONT'S

by Lee C. November 09, 2017 2 min read

Beep Test Police Prep Test Shuttle Run