$99.00
* 4 Week structured workout program
* Minimal equipment needed - just some mini bands and a mat. Perfect for home workouts
*Online videos of each exercise to demonstrate how to perform correct form
*5 - 6 workouts a week hitting your full body emphasizing legs and glutes
*Over 100 different exercises and stretches
*Exercises include mobility, flexibility, strength, and plyometrics
*Tailored to fix common muscle imbalances which can improve mood and physique
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