12 WEEK ONLINE TRAINING TRANSFORMATION PLAN

Ideal package for beginners who have some experience in the gym, intermediates and individuals who have plateaued. 

This package includes: 

  • Fitness Assessment (online).
  • A customized 12 week training plan, includes customized cardio to your desired goals.
  • Nutrition advice 
  • Full access to your plan, progress photos and messages with your trainer via an app.
  • Log your workouts and weights all at the touch of a button through your phone or computer!
  • High quality photos, videos and instructions demonstrating each exercise.
  • Unlimited message support

 Call us today, we would be happy to answer any questions! 

 

LEAVE US A MESSAGE